Beauty and Skincare

Great Fitness Tips Below are some suggestions for ways to get healthy and fit. But remember, please see your doctor before starting on any fitness regime.It is vital that you start slowly and work up to your fitness goals. Do at least 30 minutes of aerobic exercise 6...

Exercise Fact Sheet Regular exercise is a vital part of any weight-loss program. But not only good for losing weight, it is also necessary to keep your muscles toned and for a good feeling of well-being. It has been reported that moderate exercise is more healthy for...

Nail Problems Fungal Nail Infections and Brittle Nails These are conditions in which a white, cheese-like material appears under the nail and the nail itself may crumble. Conventional treatment requires you to use anti-fungal preparations. If you want to try natural approaches, you can bathe the nail...

About Your Nails The nails are produced by living skin cells however the nail itself is dead. The part of the nail you can see is called the nail body and the shape of it is a result of hereditary factors. The bottom of the nail...

Dry and Chapped Lips This can result from too much exposure to the sun, dehydration or low sebum oils released into the skin. You may also be lacking in folic acid and vitamins B2, B6 and B12. You could try and eat more green, leafy vegetables, potatoes,...

Mouth Ulcers Mouth Ulcers are simply an area of tissue erosion on the surface of the skin. These can result from stress, the time of the month (for women), a weak immune system, being too rough with your toothbrush, jagged teeth, chewing your cheeks continuously, burning...

Hair Removal There are places that you just do not want to have hair - your bikini line, under your arms, your lips and other facial areas and legs. Waxing Hot waxing is very popular. Beauticians use hot wax to remove unwanted hairs. The wax is placed on...

For latest news & specials