Vitamins and Minerals

Vitamin B6 (PYRIDOXINE) Recommended Dietary Intakes men - 1.0 - 1.9 mg; women - 0.8 - 1.1 mg; Pregnant women - add 0.1 mg This Vitamin Is Essential For: immune function nerve-impulse transmission (especially in the brain) energy metabolism red blood cell synthesis. premenstrual syndrome - water retention. This vitamin is part of more functions that most...

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