Feet need Pampering Too
Feet Need Pampering Too After work your feet may need some extra special care and attention, especially if you have been on them all day. At night, try to find the time to lie down, raise your feet and relax for a while. This will ease the pressure off them and improves circulation. To stimulate […]
Bunions
Bunions A bunion is an abnormal enlargement at the joint between the foot and the beginning of the big toe, which is the result of pressure. What to look for an angular protrusion at the side of the foot behind the big toe, sometimes accompanied by hardened skin or a callus. swelling, redness, unusual tenderness, […]
Blisters
Blisters A Blister is raised section of skin which is full of a watery substance and is usually caused by aggravated rubbing or burns. What to look for one or more bubbles of skin filled with clear fluid, ranging from pinpoint size to more than one-half inch in diameter usually accompanied by pain, swelling and […]
Athlete’s Foot
Athlete’s Foot This is a fungal infection, usually between the toes or under the arch of the foot. What to look for itching and irritation between the toes, this area may peel and crack. rash and redness in this area; dry, flaking skin on the soles of the feet. unpleasant foot odour. whitish, brittle, flaky […]