Kava (Piper methysticum)
Kava (Piper methysticum) Description… Kava is used to make a popular drink used in the Pacific Island region. In the west, kava is frequently prescribed as an antidepressant, for treating anxiety and tension. It has a diuretic effect and because of this, it is also used to treat gout and rheumatism. Kava is reported to […]
Juniper (Juniperus communis)
Juniper (Juniperus communis) Description… Juniper was one of the ingredients in gin and gave it the distinctive flavour. Juniper acts as a diuretic and increases the rate at which the kidneys filter body fluids. Because of this diuretic action, juniper is used to treat high blood pressure, fluid retention and premenstrual syndrome. Juniper oil is […]
Horsetail (Equisetum arvense)
Horsetail (Equisetum arvense) Description… Horsetail is renowned for stopping the flow of blood, binding tissues, and increasing urine production. This is one of the richest sources of silica, it also possess other important minerals. Herbalists prescribe horsetail for urinary problems, wounds, benign prostate disorders, and the pain of rheumatism or arthritis. How It May Benefit […]
Horseradish
Horseradish Description… This is a very popular herb for ridding the body of excess mucus. Therefore it is beneficial for all mucus type problems. The herb also has a diuretic effect and can be beneficial for bladder infections and premenstrual problems. How It May Benefit You… colds and flu respiratory afflictions hayfever sinusitis bronchitis congestion […]
Hops (Humulus lupulus)
Hops (Humulus lupulus) Description… Hops has used to brew beer for centuries and has also had a long history of healing ailments. It is renowned for its calming effects and sedative actions. Due to its bitter taste, hops is also prescribed as a digestive aid. How It May Benefit You… Take internally for: insomnia anxiety […]
Hibiscus (Hibiscus sabdariffa)
Hibiscus (Hibiscus sabdariffa) Description… There are more than 200 species of the Hibiscus. Most of them are believed to have some medicinal properties. Different species are used in Ayurvedic, Chinese, and Western herbal medicines. Hibiscus sabdariffa is prized for its mild laxative properties and for its ability to promote urination. How It May Benefit You… […]
Hawthorn (crataegus laevigata)
Hawthorn (Crataegus laevigata or Crataegus oxyacantha) Description… Herbalists prescribe this herb as a mild heart tonic. It is reported to dilate the blood vessels, allowing the flow of blood through the arteries and lowering blood pressure. Hawthorn is also believed to improve the strength of the heart muscle contraction and to eliminate arrhythmia. Some practitioners […]
Gotu Kola (Centella asiatica)
Gotu Kola (Centella asiatica) Description… The Gotu Kola plant is native to East Asia but can grow in marshy areas in many parts of the world. It has been used to treat burns and skin grafts. Gotu Kola may also help psoriasis. This herb has forged a reputation as an anti-aging herb. It also has […]
Goldenseal (Hydrastis canadensis)
Goldenseal (Hydrastis canadensis) Description… This is a great herb to treat a variety of ailments. It was originally discovered and used by the American Indians as a medicine. It has anti-inflammatory, antibiotic and anti-cancer properties. It assists the body cope with many disease causing organisms. It actually prevents bacteria entering your body’s cells and helps […]
Ginseng American (Panax quinquefolius)
Ginseng American (Panax quinquefolius) Description… If the Asian ginseng is too potent for you, then American ginseng may suit you better as it is milder. It is believed that American ginseng may lessen the pain of childbirth and give more energy to the elderly. The active ingredients of American ginseng are thought to calm the […]