Mouth Ulcers

Mouth Ulcers

Mouth Ulcers

Mouth Ulcers are simply an area of tissue erosion on the surface of the skin. These can result from stress, the time of the month (for women), a weak immune system, being too rough with your toothbrush, jagged teeth, chewing your cheeks continuously, burning from a hot drink or a deficiency invitamins B12, iron, folic acid, zinc and vitamin C.

Another treatment option is to gargle a mixture of sage tea with 2 drops of tea tree oil mixed in warm water. Eat more red and yellow vegetables, wholegrain breads and cereals, citrus fruits, nuts, eggs, lean meat and seafood.



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